Seeds Meditation Community
In Person and On-line Meditation sessions, Retreats, workshops
What is ‘Seeds’
I founded Seeds in 2022 as a means to offer in-person retreats at Mount Carmel, and with a vision to create a free and easily accessed space for anyone interested in meditation practice regardless of tradition, experience, financial means or location.
Partnering with Ghoot Emaho in 2023, together we founded Seeds Meditation Community, and in Jan 2024, an incredible team of teachers began offering a full calendar of free drop-in meditation sessions via Zoom, along with affordable workshops and retreats. I hope you’ll join us for practice in community, all are welcome💚
Please click below to reach Seeds Meditation Community website 🌱
From there you can sign up to access our weekly, free drop-in meditation sessions!
Seeds (& Friends) Retreats:
May 13-19, 2024 Seeds Meditation Retreat - Niagara Falls, Ontario
The inaugural Seeds retreat in 2023 was incredible; a truly wonderful community of meditators - new and experienced - gathered to explore and deepen practice. We are very excited to return to the Monastery of Mount Carmel spring of 2024!
Teachers: Ralph Andradez, Melissa Armstrong, Meg Salter
More info HERE. Registration is NOW OPEN!
Please email seedsretreats@gmail.com with any questions.
May 2-9, 2025 Seeds Meditation Retreat
In-person retreat at Monastery of Mount Carmel, Niagara Falls Canada.
“We’re planting seeds of wholesomeness, of goodness. And those seeds are going to grow and germinate and have tremendous impact in the world. And that’s really what practice is all about. ”